Everyday Art Exercises: Unlock Your Creativity and Relax
Everyday Art Exercises invites you to spark your imagination and boost your creativity with over 110 on-the-page drawing and coloring activities designed to help you doodle, draw, and de-stress every day. Whether you’re looking to relax or explore your artistic side, this book offers a fun, low-pressure way to let go and play with your creativity.
Designed for all skill levels and ages, the activities allow you to interact with prompts however you like, making it an inclusive space for self-expression. The book features spacious pages, thick artist-quality paper that prevents bleed-through, and a durable sewn binding that lays flat for a comfortable drawing experience.
Created by artist and popular Instagrammer Jane Maday (@JaneMaday), this book encourages you to enjoy art as a form of self-care and creative exploration. Dive into prompts that have you adding stars to a twilight sky, turning watercolor blobs into imaginative shapes, coloring floral gardens, or drawing playful faces on pumpkins.
Everyday Art Exercises is more than just a drawing book—it’s a tool for mindfulness and mental well-being. Engaging in coloring and doodling has been shown to reduce stress, improve focus, and enhance overall brain function.